First post

There's definitely more of me to love, but its time there was less.

After a recent work trip to London (which rocked), I'm ashamed to say we had to acquire two seats for my round trip flight. Actually all my current physical problems revolve around losing weight in one form or another.

1) Sleep apnea and other ENT issues (ears-nose-throat)

2) Back injury and chronic back pain

3) and more unmentionable stuff

Plan of action:

• Schedule necessary doctor appointments for accomplishing short and long term weight loss goals
• Eat healthier, smaller portions
• Get more active, gym 3x per week

LBM