Back on Nutrisystem

Nutrisystem reboot today, I have two months stocked of the stuff, so I better start eating it. Went to Dag for yogurt, salad, dressing and more Crystal Light. Stomach is definitely wondering WTF is going on. We've gotten through this before little buddy, we'll do it again.

Last of the junk food was purged out of the house yesterday.

Looking forward to Sunday afternoon dinner at the Spanish food deli, that's my carrot for doing well all week.

LBM

First post

There's definitely more of me to love, but its time there was less.

After a recent work trip to London (which rocked), I'm ashamed to say we had to acquire two seats for my round trip flight. Actually all my current physical problems revolve around losing weight in one form or another.

1) Sleep apnea and other ENT issues (ears-nose-throat)

2) Back injury and chronic back pain

3) and more unmentionable stuff

Plan of action:

• Schedule necessary doctor appointments for accomplishing short and long term weight loss goals
• Eat healthier, smaller portions
• Get more active, gym 3x per week

LBM